5 ways to improve your life

A new month means a new chapter in life. Let’s kick off November with 5 ways to improve our existence.

01.Wake up early. In fact, wake up two hours before you normally wake up, and make a habit of it. That way, you can start every morning cuddling with your partner, followed by a quiet morning walk, a long, hot shower, and breakfast.

02.Plan your day. Write it down. Find out what needs to be done as soon as possible, and what can wait. Having a plan and sticking to it makes things easier. Besides, crossing things off the list and see that you’ve accomplished something, feels amazing. It feels even better if you have time to cross a few things off tomorrows list as well.

03.Take time to find your inner peace. It sounds like some new age bullcrap, but actually, it isn’t. Being constantly stressed out and worried is like poison for your mind. So take time to relax and find peace. Some people meditate, some people lay flat on their back listening to music, some pray… Find something that works for you and do it daily.

04.Eat at least one healthy meal a day. It doesn’t even have to be some big and fancy thing. Eat an apple or a salad for lunch or breakfast.

05.Always pretend that the universe is trying to teach you something, even if you don’t really believe it. When you miss the bus, pretend that it’s the universes way of telling you to walk. Believing that there’s a lesson to be learned from everything, helps you think more positively.


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